Cultivating Joy in Uncertain Times: Mindfulness as a Tool to Reduce Stress and Discover a Greater Appreciation for Life
Tuesday, October 21, 2025 2 PM to 3 PM
About this Event
Virtual Event
This session focuses on practical strategies for staff to prioritize well-being in the workplace and beyond. Participants will explore tools for managing stress, maintaining balance, and building healthy habits that support both personal and professional growth.
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About this Event
Virtual Event
This session focuses on practical strategies for staff to prioritize well-being in the workplace and beyond. Participants will explore tools for managing stress, maintaining balance, and building healthy habits that support both personal and professional growth.